When most people think of London, iconic landmarks like Big Ben, the Tower of London, and Buckingham Palace come to mind. While these spots are undoubtedly impressive, the city is also filled with lesser-known treasures that offer a unique glimpse into its rich history and culture. Whether you're a first-time visitor or a seasoned traveler, here’s a guide to ten hidden gems in London that are definitely worth exploring! 1. Leighton House Museum: Tucked away in Kensington, Leighton House is a masterpiece of Victorian design and a lesser-known gem in the city’s cultural landscape. Once the home of artist Frederic Leighton, this museum boasts stunning interiors inspired by Middle Eastern and Classical art. With its intricate tiles, domed ceilings, and gorgeous paintings, it’s a tranquil escape from the hustle and bustle of central London. 2. Little Venice: A short walk from Paddington, Little Venice is a picturesque network of canals that feels worlds away from the urban chaos. Take a leisurely stroll along the water's edge, enjoy a canal boat ride, or relax at one of the quaint waterside cafés. It’s a peaceful retreat where you can watch narrowboats drift by and enjoy the calming atmosphere. 3. Horizon 22: Nestled in East London, Horizon 22 is an innovative cultural center that blends art, technology, and community engagement. This dynamic space is home to groundbreaking exhibitions, immersive installations, and interactive workshops that push the boundaries of creativity. With its striking modern architecture and a variety of unique events, Horizon 22 offers a fresh perspective on London’s cultural scene. While the Sky Garden offers stunning views, Horizon 22 provides an equally captivating experience with its forward-thinking approach to art and technology. Discover the future of culture at Horizon 22 and immerse yourself in its vibrant, creative atmosphere. 4. Daunt Books, Marylebone: For book lovers, Daunt Books in Marylebone is a haven. This Edwardian bookstore, with its wooden galleries and skylights, feels like stepping back in time. Specializing in travel literature, it’s the perfect place to get lost in a book or find inspiration for your next adventure. Even if you’re not a reader, the store’s old-world charm makes it worth a visit. 5. Postman’s Park: Located between the towering buildings of the city, Postman’s Park is a small, peaceful park that pays tribute to everyday heroes. The park features a touching memorial with plaques dedicated to individuals who lost their lives while saving others. It’s a quiet, reflective space that offers a poignant look at the lives of ordinary Londoners from centuries past. 6. Wilton’s Music Hall: Wilton’s is the world’s oldest surviving music hall, yet it remains one of London’s best-kept secrets. Located in the East End, Wilton’s has a fascinating history dating back to the 1850s and still hosts live performances today. Its worn-in charm, atmospheric lighting, and eclectic events schedule make it a must-visit for culture lovers. 7. Neal’s Yard: Tucked away in the vibrant district of Covent Garden, Neal’s Yard is a hidden courtyard bursting with color. Known for its bright, painted buildings, independent shops, and organic cafés, it’s a perfect spot for a relaxed afternoon. Be sure to stop by Neal’s Yard Remedies for natural skincare products or indulge in a healthy treat at Wild Food Café. 8. Eel Pie Island: For something truly unique, head to Eel Pie Island, a private island in the Thames known for its bohemian history. Once a hotspot for rock ‘n’ roll legends like The Rolling Stones and Pink Floyd, the island now hosts a quirky artist community. Although it’s usually closed to the public, the island opens its doors twice a year for art exhibitions, allowing visitors a rare glimpse into this offbeat enclave. 9. The Hunterian Museum: Located inside the Royal College of Surgeons, The Hunterian Museum is a hidden gem for fans of the macabre and curious. It houses a vast collection of medical specimens, instruments, and anatomical oddities collected by John Hunter, an 18th-century surgeon. It’s a fascinating and slightly eerie insight into the history of medicine—perfect for those with a penchant for the unusual. 10. Highgate Cemetery: While it may seem odd to visit a cemetery, Highgate Cemetery is not just any burial ground. It’s a serene, Gothic haven filled with ivy-covered tombstones, ornate mausoleums, and notable figures like Karl Marx. The cemetery’s overgrown pathways and atmospheric architecture offer a peaceful retreat and a hauntingly beautiful exploration of London’s past. London may be famous for its well-trodden attractions, but there’s a wealth of hidden gems waiting to be discovered. Whether you're looking for cultural experiences, tranquil escapes, or quirky curiosities, these off-the-beaten-path locations offer a fresh perspective on this endlessly fascinating city. Next time you’re in London, venture beyond the tourist hotspots and uncover the city’s lesser-known wonders.

India's rich tapestry of spiritual and wellness traditions has woven a lasting influence on the world. At the heart of this legacy lies yoga, a practice that transcends physical exercise to encompass a holistic approach to well-being. From dynamic physical postures to serene meditation techniques, the different types of yoga offers a distinct approach to wellness, self-awareness, and spiritual growth. I started my Yoga jounrney and learnt about not only myself but the various types - each with its unique philosophy, approach, and benefits. Here is a glimpse of 5 different types of Yoga that I've explored: 1. Hatha Yoga: The Foundation of Physical and Mental Balance Hatha Yoga is the bedrock upon which many modern yoga styles are built. It emphasizes the harmony between the body and mind through physical postures (asanas) and breath control (pranayama). Hatha Yoga sessions provide a space for practitioners to explore their physical abilities, cultivate mindfulness, and establish a strong connection between the breath and movement. Another benefit of praciting will improve your posture by promoting spinal alignment and body awareness. This can have positive effects on your daily life and overall comfort! 2. Vinyasa Yoga: Flowing Gracefully Through Breath and Movement Vinyasa Yoga is known for its dynamic and fluid sequences that synchronize breath with movement. This style challenges practitioners to gracefully transition from one pose to another, creating a meditative dance of the body and breath. The continuous flow builds strength, flexibility, and concentration while encouraging a sense of unity between the inner and outer self. Another benefit is when you engage your core muscles, it contributes to improved core strength, stability, and posture! 3. Ashtanga Yoga: A Structured Journey of Self-Discovery Ashtanga Yoga is a disciplined and structured practice that follows a set sequence of poses. Divided into different series, each building upon the previous one, Ashtanga encourages progressive mastery of both physical postures and mental focus. This methodical approach cultivates strength, flexibility, and a deeper awareness of one's body and mind. This type of Yoga cultivates discipline and concentration as you memorize and execute the sequence while maintaining awareness of your breath. 4. Kundalini Yoga: Awakening Inner Energy Kundalini Yoga is rooted in the belief that untapped spiritual energy lies dormant within us. It emphasizes the balance of the body's energy centers (chakras). The practice includes specific exercises and meditations designed to cleanse, activate, and harmonize these energy centers. Through a combination of physical postures, breathwork, meditation, and chanting, practitioners aim to awaken this energy, guiding it along the spine to higher states of consciousness. Kundalini Yoga is often praised for its transformative potential and focus on self-awareness. 5. Iyengar Yoga: Precision, Alignment, and Therapeutic Benefits Iyengar Yoga places meticulous attention on alignment, making use of props like blocks, straps, and blankets to facilitate proper posture. The use of props and variations allows practitioners of different ages, abilities, and body types to benefit from the practice. This style is ideal for practitioners seeking therapeutic benefits, as it can aid in recovering from injuries and improving body awareness. Iyengar's emphasis on precision ensures that practitioners experience the postures with optimal alignment, enhancing both physical and mental well-being. Photo Credit: Jayanth Muppaneni In the vast landscape of yoga, these five styles offer a glimpse into the diversity and depth of India's spiritual and wellness traditions. Whether you're drawn to the mindful elegance of Hatha Yoga, the fluidity of Vinyasa, the structure of Ashtanga, the transformative power of Kundalini, or the therapeutic precision of Iyengar, each style offers a unique path toward self-discovery, holistic well-being, and a deeper connection to the age-old wisdom of yoga. As you explore these styles, you'll uncover the one that resonate most with your own journey!

Nestled along the rugged coastline of the Wild Atlantic Way, Sligo is a picturesque town in Ireland that effortlessly captures the hearts of all who visit. Steeped in history, myth, and natural beauty, Sligo offers an enchanting blend of cultural heritage, outdoor adventures, and breathtaking landscapes. Whether you're a history buff, an outdoor enthusiast, or simply seeking a tranquil escape, Sligo has something to offer for everyone. History and Heritage: Sligo boasts a rich tapestry of history dating back thousands of years. The town's name is derived from the Irish word "Sligeach," meaning "abounding in shells," a reference to the abundance of shellfish found in its rivers and estuaries. One of Sligo's most famous historical figures is the legendary Irish poet, William Butler Yeats, who spent much of his childhood in the area. Visitors can explore Yeats' connection to Sligo by visiting attractions such as the Yeats Society and the Yeats Memorial Building, which houses an exhibition dedicated to his life and works. Another iconic site is the ancient megalithic cemetery of Carrowmore, which predates Stonehenge and the Egyptian pyramids. Here, visitors can wander among the Neolithic tombs and marvel at the ingenuity of Ireland's earliest inhabitants. Things to Do 1. Benbulben and Knocknarea: Outdoor enthusiasts will delight in the opportunity to hike the majestic peaks of Benbulben and Knocknarea, which offer stunning panoramic views of the surrounding countryside and coastline. 2. Surfing and Watersports: With its proximity to the Atlantic Ocean, Sligo is a haven for surfers and watersports enthusiasts. Strandhill Beach is particularly popular among surfers of all levels. 3. Cultural Experiences: Immerse yourself in Sligo's vibrant cultural scene by attending live music sessions in traditional pubs, visiting art galleries showcasing local talent, or participating in workshops on traditional crafts such as weaving and pottery. 4. Strandhill Seaweed Baths: Treat yourself to a rejuvenating experience at the Strandhill Seaweed Baths, where you can soak in hot seawater infused with nutrient-rich seaweed, known for its therapeutic properties. Things Not to Do 1. Underestimate the Weather: The weather in Sligo can be unpredictable, so it's essential to come prepared with layers and waterproof clothing, regardless of the season. 2. Miss Out on Local Cuisine: Don't leave Sligo without sampling some of its delicious local delicacies, such as fresh seafood, traditional Irish stews, and artisanal cheeses. 3. Overlook the Music Scene: Traditional Irish music is an integral part of Sligo's cultural heritage, so be sure to seek out live music sessions in pubs and music festivals showcasing local talent. Where to Stay Sligo offers a range of accommodation options to suit every budget and preference, from cozy bed and breakfasts and boutique hotels to self-catering cottages and luxury spa resorts. Some popular places to stay include the Glasshouse Hotel, the Radisson Blu Hotel & Spa, and the Yeats Country Hotel, Spa & Leisure Club. In conclusion, Sligo isn't a place most people think to visit from Dublin, but it's so underrated in my opinion! The transport into and out of the city isn't fantastic, like most of outside Dublin, but if you're looking for a a new adventure, Sligo is your place to go.